Shannon Farrar, Mastery Certified Life and Health Coach
How Can I Support You?
Guide you in using your innate wisdom to manage chronic illness
Support your work to develop habits that move the needle on your dreams
Use lived experience and trauma-informed practices to help you develop a nourishing relationship with food
Explore small, incremental practices that will create Sanctuary and Sacred Space in your home
Partner to find ways to incorporate parenting practices that honor and support your unique children...
And more - I also provide services focused on one time decision making, self-love, and accountability
Full Circle Life and Health Coaching Packages
As your coach, I'll customize a program to fit your needs!
You won't find any cookie-cutter solutions, prescriptive diets, or pre-printed task lists here!
I will curate an exquisite experience that helps you develop and use:
the right system,
the right accountability,
and the right support for YOU!
12 Sessions to build habits and a mindset aimed at making your home a sanctuary - purge, declutter, organize, and manage your space to serve you!
12 Sessions where we can work together to determine your health-related goals, and to tap into and trust your innate wisdom in managing both your life and your chronic illness.
12 sessions of learning to eat for energy, listen to your body's needs for nourishment and healing foods, and why we have to slow down to keep going!
12 sessions of bespoke support, information, guidance, and encouragement as you parent your beloved LGBTQIA+ child, no matter their age or stage.
12 sessions to uncover your path to purpose. Discover what makes you glow, what brings you energy, how work can be a source of joy!
12 sessions of strategies and exercises to strengthen your relationship with yourself, and to prepare yourself and your soul for deep down love.
Once and For All
4 sessions to make a decision, once and for all. Which college should I attend? What should we name our baby? Look for a new job or stay at the current one?
Accountability is THE KEY to lasting change. Short, weekly sessions to keep you on track, once you complete a Full Circle Program.
Investing in yourself, your health, and your dreams can be intimidating,
but you're worth it!
You deserve a life that
lights you up!
"When we started, I didn't really know what to expect... Like, what is a life coach and how is this person going to help me? After 12 weeks, I can honestly say, Shannon has helped me in so many ways, especially holding me accountable to my commitments to myself!"
"Shannon listens to the between-the-lines and with a sense of the overall picture. It gives her super powers for motivation!"
"Shannon constantly comes with her "A" game! She is great at reframing and answering off the hip!
She is empowering!"
We meet virtually the last Monday of each month at 7 pm Eastern to review success and challenges from the previous month, and get set up for success for the coming month!
Goal Getters is free for everyone who is trying to reach a goal! Click below so I can email you a link!
Love Seat Session
You + Me
We talk about what lights you up
and what's keeping you from that!
We take as much time as you need, and then you can decide if I'm a good fit for you!
Click below to schedule!
Podcast Coaching Session
I am always looking for guests for my podcast, Come Full Circle with Shannon! I can tailor an episode to meet your needs, and we can put some magic out into the world!
Click below to let me know what you would like to talk about for 20 minutes or so!