

Deeply Seen. Lovingly Heard.
That's how I want you to feel when you work with me!​
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Hi there! I’m Shannon — a lantern-holder, cheerleader, truth-teller, and guide for you, especially if you're standing at the edge of change wondering how in the world you're going to get through this. My life has been a series of journeys (I hate that word!): from infertility to motherhood, from an unhappy marriage to thriving love, from a long nonprofit career to becoming an entrepreneur, and from rebellion against my health to truly honoring and managing my body. Each shift has taught me the same lesson over and over: happiness and freedom are waiting on the other side, and love always wins.
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I see change as an adventure, a river to cross, a bridge to step onto, a winding path where each breadcrumb leads to something new. I will guide you not just through the threshold, but beyond it, helping you see that you can not only survive change, but you can thrive in it.
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Through transformational coaching, storytelling, and metaphor, I help clients uncover their own wisdom, reclaim their narrative, and step into their fullest, most authentic life.
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Through Reiki, I help clients balance energy, relieve stress, unblock creativity, and gain mental clarity.
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My work is about building connection, resilience, and community — helping people bring clarity, courage, and joy into their lives. I want to help people like you cast their story into the world, to see themselves as the author of their own transformation, and to embrace the adventure of living fully!
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I trained as a master life and health coach at Health Coaching Institute, and I have been a Kundalini and Usui Reiki Master for more than 20 years. It's my honor to do this work, and to offer you my experiences, my lessons, my understanding, and my ability to see you deeply as your coach and/or your reiki practitioner.
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"Shannon is a great coach. She helped me feel excited about moving forward instead of overwhelmed. She's a good listener, she's thoughtful and she offered to share her wisdom with me as opposed to telling me what to do. We've got our next session booked and I'm looking forward to it." - Judy T., Coaching Client​
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Book a complimentary Coffee Chat Session below, and let's get started!​