I'm a mom, a wife, a coach, and a Diabetic. I've struggled with diabetes since I was 27, and I've been fighting my weight since I was 8 years old!  Through my own coaching experience, I have profoundly improved my quality of life. I have more energy, more light, more fun, and more purpose than I did before this journey!

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 ​I believe it's my job is to guide you on the path to health, confidence, and a full life - whatever that means for you!

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At the heart of my diabetes coaching is a commitment to walk alongside my clients with compassion, honesty, and unwavering support. Living with diabetes myself, I understand the journey of struggle, discovery, and long-term management. I meet my clients where they are, guiding them with empathy, encouragement, and practical expertise to help them lower blood sugar, lose weight, and gain energy. In our work together, I empower clients to become confident in managing their diabetes, embracing every challenge as an opportunity for growth. With warmth and respect, I aim to create a space where each person feels welcomed, affirmed, and supported as the true expert on themselves. My core belief: no one walks alone in this.

 

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"Shannon is a great coach. She helped me feel excited about moving forward instead of overwhelmed. She's a good listener, she's thoughtful and she offered to share her wisdom with me as opposed to telling me what to do. We've got our next session booked and I'm looking forward to it." - Judy T., Coaching Client​

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Book a complimentary Coffee Chat Session below, and let's get started!​